We run x3 a week

 

Saturday 5k

Meet: Cutty Sark

Begin at 9:10am

All levels, 6min/ per km

Track Tuesdays

Meet: Mile End Track

Begin at 19:30

All levels, but tougher session.

Wednesday 10k

Meet: Cutty Sark

Begin at 18:40

All levels, 6min/ per km